Monday, January 7, 2013

40 days of Fitbit - Day Two Just for You!!!:)

Today was day two...and it started off great...watching the steps as I walked around the office and went in and out of clients offices... Logging my food, water, ...even had my daughter try to tempt me with Schlotzsky's and NO... I did not... give in... But at the end of my day... at 7:30 I still had not reach my goal of 10,000 steps... so I went for a walk with my son again...and my husband.  AND BAMM!!! WE DID IT AGAIN!!! Love this little tracker...

So you see there are several things we have to achieve here in addition to water and counting the calories of food:

  • STEPS ---not so hard...just got to keep moving moving moving...Goal is 10,000 per day... we banked 13,756!!!
  • FLOORS CLIMBED---didn't really even try to meet this goal and just walking in and out of buildings...taking the stairs and not the elevator...Goal for the day is 10 and bamm... I climbed 13 Floors... good grief who knew!!!  
  • MILES TRAVELED in a day... you would be amazed at how much you can travel in a day just walking around.... Goal for every day is 5 miles... today we did 6.19 miles
  • CALORIES BURNED...Now  this is the little thing that when I looked at my little fitbit friend... I had met all the other goals but this one... and when it says I need to burn 2169 calories a day...and I was about 188 calories shy... you guessed it ... I got on the trampoline: 

Anyone who knows me knows... I am just a little crazy but I am having fun and isn't that what makes it worth while?  So hopefully this encourages you and makes you laugh at the same time.... until tomorrow!!!



No comments:

Post a Comment